Flatulence - What Causes Gas

Most people's description of flatulence is addressed to one part of the condition. Certainly, when discussing flatulence it is important to consider the issue of breaking wind, but you will not prevent flatulence simply by looking for a solution to that one part of the condition. It is important to deal with the deeper issues with regard to the condition.

Various supplements will aid the body's fight against flatulence in a major way. There are enzyme supplements on the market which allow your body to digest food more efficiently, which is key in preventing flatulence. Additionally, simply eating more fruit daily will help in the same way, and mean that preventing flatulence is easier all round.

Do you find that you are prone to smelly flatulence which simply refuses to accept your opinion of when the time is appropriate? Then it probably is not a case of nervous flatulence, and is likely to be connected to a dietary or digestive issue. The varying causes and symptoms of flatulence can make it hard to pin down an absolute diagnosis, but it is worth taking the time to run through the reasons that you think the issue might be happening to you.

Speaking to the doctor about a problem with flatulence is something that not everyone will want to do. It is an entirely human reaction to feel embarrassed about speaking to anyone, stranger or friend, about flatulence cures. There is the "schoolyard humor" issue which leaves many of us feeling that we will be made fun of, and this is a problem for many.

Causes Flatulence

It is important to ask the right questions when it comes to beating flatulence, because without knowing what causes it, finding out what will cure it can be very difficult. What causes flatulence for you may well not affect a friend of yours in the slightest. However you may find that things affect them that would not give you even the merest of problems.

There are many causes of flatulence. For example, excessive flatulence is a major symptom of lactose intolerance. If you are "lactose intolerant" this means that you lack an enzyme in your intestine called lactase. This enzyme is the enzyme that breaks lactose into glucose and galactose. Without lactase, lactose goes undigested into the large intestine.

Curing flatulence, constipation by reaching for Alka-Seltzer or a similar fizzy cure is counter-productive. Equally, it is not wise to reach for laxatives on a regular basis. They will trigger the digestive system, most likely, but the problem is that regular laxative use is likely to damage the human bowel to the extent where it loses sensitivity and makes constipation worse the more you use them. The best solutions for constipation, flatulence are regrettably for many dietary ones.

People with digestive problems that come from a source other than their diet can still find flatulence help in places other than the doctor's surgery. You may not be able to bring a definitive end to the digestive discomfort, but you will create an opportunity to relax a little more than might otherwise be the case.

the first place to look for causes of flatulence is your diet. If you are passing wind more than usual, then the chances are it is down to excess flatulence caused by what we are eating. If our usual flatulence is smellier than it would be ordinarily, then the chances are that the causes of flatulence are things that we have eaten.

Flatulence Treatment

If the definition of flatulence was simply that you had wind a few times a day and occasionally broke wind in embarrassing situations, then flatulence treatment really would not be that much of a priority. However, the truth of the matter is that excessive flatulence will affect more than just social situations.