Vital Health Benefits of Kissing

A kiss is a first step to a very meaningful and exciting journey. Everyone with a social life knows the importance of a kiss, and what a bad kissing experience would mean, and what being a good kisser would mean too.

The best kisser says that there is no replacement to real passion when it comes to kissing the right way. Your partner will find out in an instant if you don't have the heart in the kiss right then. In this article, we will discuss health benefits of kissing.

Kissing helps lower blood pressure

Kissing is not only good for your emotional health but also for your physical health. A good kiss improves the health of your heart and promotes efficient blood flow. It helps lower your blood pressure as it dilates your blood vessels. This ensures that the flow of blood is efficient and blood flows to all vital organs.

Kissing fights cavities

When you’re kissing, you are secreting sufficient saliva in your mouth. This mechanism helps wash away plaque that results to cavities. Kissing is well known to promote healthy teeth.

Kissing helps burn excess calories

Kissing is an exercise that can be fully engaging and fulfilling. The mental and emotional satisfaction promotes the loss of excess calories in the body. Of course you should have a passionate kiss if you want to lose calories. This does not mean you have a 5-hour makeout session.

Kissing boosts self-esteem

Kissing is mentally and emotionally fulfilling. This helps boost one’s self-esteem. It helps boost one’s confidence. Kissing is a sign of being loved and appreciated. When we’re loved, we feel good and confident!

Kissing measures sexual compatibility

Kissing is actually one of the best ways to check if the person you’re dating is sexually compatible with you. Kissing measures sexual compatibility. If you do it great, your partner will be tempted to go an extra mile.

Kissing promotes release of happy hormones

There is nothing important in this world than happiness. If there is no happiness, your relationship with your partner cannot thrive. Kissing promotes the release of hormones such as oxytocin, dopamine, and serotonin. These hormones are important for your happiness and your relationship.

Kissing is an expression of love, it ignites the love within and reassures your partner. It is a very strong connection that strengthens the relationship. The couple that kisses so often is more likely to stick together than the couple that doesn’t. Kissing expresses love and acceptance. It is an expression of things that cannot be said with words of mouth.